Where Do You Get Your Protein?

When your friend knows you are a vegetarian/ vegan probably the first question they'll be asking is “where do you get your protein from?”. Next time when someone asks the same question be prepared, check out the above image and quickly let them know that "protein isn't just meat". Plant-based foods like quinoa, green peas, peanut butter, kale, chick peas, tofu, beans, broccoli, hemp, lentils